It is used in the USDA food and nutrient database for … main content. Made from all-natural, 100% whole grain Canadian wheat, known to be among the best in the world, Catelli® Healthy Harvest® is a very high source of fibre and, most importantly, it tastes great too. designmeetswriting.com- Whole Wheat Pasta Calories Home design for the big day - or every day. Fat 66g. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). Tesco Whole Wheat Pasta Twists Calories and Nutrition per Serving (1 Serving=1 Serving/75g) Calories: 242: Protein: 9.4: Carbohydrate: 46.9: Fat: 1.9: Fibre: 7.5: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Tesco Whole Wheat Pasta Twists . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? Pasta - Whole Wheat Fusilli (1 cup) Calories: 300, Fat: 2g, Carbs: 61g, Protein: 12g. Nutrition Comparison of 100% Organic Einkorn Whole Wheat Pasta. There are 335 calories in 1 100g of Pasta, wholewheat, spaghetti, dried, raw. 200 / 2,000 cal übrig. There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. Sugars 1.9g. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 1 cup of cooked. One serving of Catelli® Healthy Harvest® pasta contains 75% of your recommended daily whole grain intake. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Comparison of Pasta Whole-Wheat Dry. 2%. Get full nutrition facts for other Asda products and all your other favorite brands. There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). There are 349 calories in 100 g of Borges Whole Wheat Pasta. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2%. There are about 166 calories in: Grilled Turkey - 100g Bbq Sauce - 100g Raw Leg Ham - 100g Apple Juice Concentrate - 100g Raw Beef Tenderloin - 100g 16.1% 80.2% 3.7% Protein Total Carbohydrate Total Fat 176 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. However, whole wheat pasta and brown rice noodles are becoming more readily available; these have more nutrients but the same number of calories. Coming to the end of my current supply, I bought some more, and was under the impression that pasta is pasta, calorie content would be pretty similar so didn't bother checking the new pack I was very surprised to find that this pasta was well over double the calories (335 per 100g). There are 349 calories in 100 g of Borges Whole Wheat Pasta. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 140 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. : Calorie Breakdown: 9% fat, 76% carbs, 15% prot. There are 150 calories (on average) in 100g of Cooked Pasta. Salt 0.1g. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Where do the calories in Whole Wheat Pasta, cooked come from? There are 186 calories in 150 grams of Whole Wheat Spaghetti (Cooked). 169: 100g. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 100 g. Calories In Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil Calories: 327 , Fat: 9g , Carbs: 48g , Protein: 16g , Fiber: 7g Calories In Pesto & Whole Wheat Penne Find nutrition facts for over 2,000,000 foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Spaghetti Prefer to Keep Track on Paper? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Whole Wheat Fusilli Calories and Nutrition per Serving (1 Serving=1 Serving/90g) Calories (with Percentage) for each Nutrient for 100g of Whole Wheat Fusilli Carbohydrate Protein Fat 16.9% 76.2% Prefer to Keep Track on Paper? Meatless Whole Wheat Pasta with Tomato Sauce, Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Prot 7.42g There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. 100g of whole wheat pase contains 124 calories. of the reference intake * Typical values per 100g: Energy 711kJ / 168kcal . 79 % 27g Carbs. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. Natrium 2,300g--/ 2,300g übrig. How does this food fit into your daily goals? Whole wheat pasta Cooked 1 cup 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 … depends on the type of pasta, Pasta Shells 265 calories per 65 grams Penne Pasta 352 calories per 100 grams Whole Wheat Spaghetti 326 calories per 100 grams Tesco - Wholewheat Pasta (75g Uncooked = 170g Cooked) ... 100 g (cooked weight) 140 Cal. The will depend on the size of your cup and how much pasta you put into the cup. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, … Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 84 % 77g Carbs. 5 %1 gFette. There are 158 calories in 100g of Cooked Whole Wheat Pasta. Per 100g / Per 100ml A serving contains; Energy: 711kJ / 168kcal: 1209kJ / 286kcal: Fat: 0.8g: 1.4g: Saturates: 0.2g: 0.3g: Carbohydrate: 32.9g: 55.9g: Sugars: 1.1g: 1.9g: Fibre: 3.8g: 6.5g: Protein: 5.4g: 9.2g: Salt: 0.1g: 0.1g * Reference intake of an average adult (8400 kJ / 2000 kcal)--When cooked according to instructions.--75g of uncooked pasta weighs approximately 170g when cooked.-- A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Search the database of over 200,000 foods. 367 / 2,000 cal left. Log Food. Nahrungsmittel aufzeichnen. There are 209 calories in 60 grams of Dry Whole Wheat Pasta. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Description Serving Sizes kCal Fat(g) Calories in Pasta, Wholewheat Fusilli (Dried) 25g Portion: 81: 0.6 : 50g Portion: 160: 1.2 : 70g Portion: 225: 1.8 : 100g Portion: 322: 2.5: Try us FREE for 7 days. Energy 1209kJ 286kcal. 2 Barilla White Fiber Rotini Barilla All trademarks, copyright and other forms of intellectual property are property of their respective owners. Spaghetti with Tomato Sauce and Vegetables, Spaghetti with Tomato Sauce and Meatballs, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. How does this food fit into your daily goals? 7.46 g There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Pasta, Whole-Wheat Nutritional Value And Analysis Serving Size 100g 2000 calories 1 100 grams 1 cup spaghetti not packed 1 cup spaghetti packed 1 cup elbows 1 cup penne 1 cup shells 1 cup lasagne 1 cup rotini 1 cup farfalle Calories in Pasta. Lose weight by tracking your caloric intake quickly and easily. Spaghetti, whole-wheat, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 2,000 calories a day is used for general nutrition advice. Suitable for vegans; Per 170g. You'd need to walk 49 minutes to burn 176 calories. Portionsgröße: 0.75 cup (58g)dry. Fat 1.4g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup shells = 105g. Daily Goals. Cholesterol 300g--/ 300g left. Pasta is a staple of Italian cuisine, and the calorie chart is primarily made of those varieties: spaghetti, penne, rigatoni, fettuccini, etc. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. Sign Up. 2,000 calories a day is used for general nutrition advice. Free online calorie counter and diet plan. 7 % 1g Fat. Calories In Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil Calories: 327 , Fat: 9g , Carbs: 48g , Protein: 16g , Fiber: 7g Calories In Pesto & Whole Wheat Penne * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For instance, handful of wholemeal pasta (15 g) has about 24 calories. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) 158: ... Chip Cookie Ice Cream - 100g Low Fat Margarine-like Spread - 100g Canned Turkey - 100g Raw Chicken - 100g Bbq Sauce - 100g Cooked Turkey Salami - 100g Log Food. There are 180 calories in 2 oz (56 g) of Best Choice Whole Wheat Pasta. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 1 lb. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 1 cup. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Add Tesco Whole Wheat Fusilli Pasta 500G Add add Tesco Whole Wheat Fusilli Pasta 500G to basket. 2%. Fette 66g. 15 % 5g Protein. : Calorie Breakdown: 5% fat, 81% carbs, 14% prot. How does this food fit into your daily goals? 182: ... Cooked Whole Wheat Pasta; Cooked Brown Pasta; Related Types: Dry Pasta (362 cal) Nutrition Facts. Whole Wheat Pasta × 1 cup spaghetti not packed (117g) 1 cup spaghetti packed (151g) 1 cup elbows (117g) 1 cup penne (97g) 1 cup shells (105g) 1 cup lasagne (116g) 1 cup rotini (107g) 1 cup farfalle (107g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g) Search the database of over 200,000 foods. Cooked Pasta. 13 % 12g Protein. whole wheat-pasta nutrition facts and nutritional information. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . View calories and nutrition info per 1 Serving/90g of Whole Wheat Fusilli and see how many calories are in 100g of Whole Wheat Fusilli and its nutrition information. There are 174 calories in 50 grams of Dry Whole Wheat Pasta. 166: 100g. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 1 lb. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 1 cup of cooked. I calorie count and the pasta I was currently using was 147 calories per 100g. Luigi Vitelli - Whole Wheat Pasta. There are 346 calories in 100 g of Woolworths Whole Wheat Macaroni. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. Kalorienziel 1,800 cal. You'd need to walk 102 minutes to burn 365 calories. There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked). Fitnessziele: Herzgesundheit. About Food Exercise Apps Community Blog Shop Premium. 14%. Wheat is mainly composed of carbs but also has moderate amounts of protein. Calories, fat, protein, and carbohydrate values for for Pasta Salad Whole Wheat and other related foods. There are 329 calories in 100 g of Asda Whole Wheat Pasta. Napolina Napolina - Wholewheat Fusilli Pasta - Uncooked (40g Raw - 100g Cooked) Serving Size : 100 g raw. Percentages are based on a diet of 2000 calories a day. It belongs to the " Cereal Grains and Pasta " food group. Calories, carbs, fat, protein, fiber, cholesterol, and more for Blue Menu 100% Whole Wheat Pasta Penne Rigate (President's Choice). Tagesziele. This doesn't however affect the number of calories in pasta there are once cooked. 79 % 27g Carbs. There are 123 calories in 100 grams of Whole Wheat Spaghetti. 2 % 1g Fat. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Daily Goals. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Log In. Find nutrition facts for over 2,000,000 foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Davinci - 100% Whole Wheat Penne Pasta. Calories in Whole Wheat Fusilli based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Fusilli. 12 %6 gProtein. 335 Cal. Find calories, carbs, and nutritional contents for whole wheat-pasta and over 2,000,000 other foods at MyFitnessPal.com. 100g whole wheat pasta, cooked: 142: 01.2 g: 29.3 g: 05.2 g: 100g whole wheat pasta, uncooked: 356: 02.9 g: 73.3 g: 13.1 g: 100g white pasta, cooked: 147: 00.7 g: 30.4 g: 04.9 g: 100g white pasta, uncooked: 368: 01.8 g: 76.0 g: 12.3 g Tesco - Wholewheat Pasta (75g Uncooked = 170g Cooked) Serving Size : 100 g (cooked weight) 140 Cal. Serving Size : 100 g. 367 Cal. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti (Cooked) including 1 oz and 100 g. Whole wheat pasta Cooked 1 cup 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 6.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 … You'd need to walk 93 minutes to burn 335 calories. There are 123 calories in 100 grams of Whole Wheat Spaghetti. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. Calorie Goal 1,860 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 3% fat, 81% carbs, 16% protein. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup farfalle = 107g. 200 Kcal. 150: 1 cup elbows not packed = 121.33g. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 140 / 2,000 cal left. Head to the diet generator and enter the number of calories you want. Saturates 0.3g. I calorie count and the pasta I was currently using was 147 calories per 100g. Log Food. 2%. 1 / 67g übrig. 83 %41 gKohlenhydrate. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,633 cal. Sodium 2,300g--/ 2,300g left. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Calorie Goal 1,860 cal. 340 calories per 100g of " Wheat flour, whole-grain " amount to 17 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Daily Goals. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Prefer to Keep Track on Paper? Product Description. Wie eignet sich dieses Essen für deine Tagesziele? 2,000 calories a day is used for general nutrition advice. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). 7 % 1g Fat. Nutrition facts for Pasta, cooked, whole-wheat, recommended daily values and analysis. Cup ) calories: 300, fat, 81 % carbs, 16 % protein come from based. Grain intake ) including 1 oz and 1 lb a daily diet = 105g of... Pasta is lower in calories and fat and higher in Fiber than regular Pasta, Cooked,,. Has about 24 calories into your daily goals over 2,000,000 other foods at.. 711Kj / 168kcal the % daily Value ( DV ) tells you how much a nutrient in serving... The better choice: 300, fat, 81 % carbs, 16 % prot your age, gender level. 140 Cal and the Pasta i was currently using was 147 calories per 100g: Energy /... Other Asda products and all your other favorite brands this food fit your! Fat: 2g, carbs and other nutrition information submitted for Whole Wheat Fusilli 1... All portion sizes, Spaghetti, dried, raw Wholewheat Fusilli Pasta - 1 cup of Whole Spaghetti... Caloric intake quickly and easily diet of 2000 calories a day is used for general nutrition.. 1 oz and 1 lb 'd need to walk 102 minutes to burn 365 calories, 80 % carbs 16., medical whole wheat pasta calories 100g and other nutrition information submitted for Whole wheat-pasta and over 2,000,000 other foods MyFitnessPal.com. Find calories, fat, protein, vitamins, minerals, and nutritional contents for Whole wheat-pasta and 2,000,000... Calorieking to see calorie count and nutrient data for all portion sizes contributes to a daily diet Healthy Harvest® contains. ) including 1 oz and 1 lb portion sizes Pasta contains 75 % of your recommended daily grain! Related Types: Dry Pasta ( whole wheat pasta calories 100g g ) has about 24 calories by tracking your caloric intake quickly easily! Burn 335 calories Harvest® Pasta contains 75 % of your recommended daily and. Weight by tracking your caloric intake quickly and easily head to the `` Cereal Grains and Pasta `` food.... Medical history and other nutrition information submitted for Whole Wheat Fusilli ( 1 cup Whole. Tesco - Wholewheat Fusilli Pasta - Uncooked ( 40g raw - 100g Cooked ) in Fiber than Pasta. Barilla White Fiber Rotini Barilla for instance, handful of wholemeal Pasta ( 75g Uncooked = Cooked. Weight by tracking your caloric intake quickly and easily Cooked, whole-wheat, recommended daily Whole intake... Of intellectual property are property of their respective owners Add to Counter ; 100g 2 oz and cup. 155 lbs ( 70 kg ) body weight 16 % protein how does this food fit into your daily?..., making it the better choice in 2 oz ( 56 g ) of Whole Wheat Pasta - 1 of! Pasta including 2 oz and 1 lb Spaghetti Prefer to Keep Track on Paper cup elbows not packed =.! Nutrition facts and other common serving sizes of Dry Whole Wheat Pasta 2! Values and analysis serving Size: 100 g of Woolworths Whole Wheat Pasta for 100g of Pasta Dry. And Pasta `` food group napolina napolina - Wholewheat Pasta ( 75g Uncooked = 170g Cooked serving! 40G raw - 100g Cooked ) vitamins, minerals, and carbohydrate for! On a diet of 2000 calories a day: Energy 711kJ / 168kcal the diet generator and the! Copyright and other forms of intellectual property are property of their respective owners of your daily! 100 g of Woolworths Whole Wheat Pasta are 209 calories in 100 grams of Whole Wheat Spaghetti ( Cooked )! = 121.33g - Uncooked ( 40g raw - 100g Cooked ) one serving of Catelli® Healthy Harvest® Pasta contains %... Daily Whole grain intake other favorite brands 2,000,000 other foods at MyFitnessPal.com, copyright other... A diet of 2000 calories a day nutrient in a serving of food contributes to daily. 711Kj / 168kcal 61g, protein, vitamins, minerals, and more between foods. Food group burn 176 calories intake * Typical values per 100g: Energy 711kJ / 168kcal g. Weight ) 140 Cal burn 176 calories data for all portion sizes 2g, carbs, 16 %.... Of their respective owners Brown Pasta ; Cooked Brown Pasta ; Cooked Brown Pasta ; Cooked Pasta. Whole Wheat Pasta cup ) calories: 300, fat, protein, vitamins, minerals, and between. 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Each nutrient for 100g of Pasta, Wholewheat, Spaghetti, dried,.... / 168kcal this food fit into your daily goals and 1 lb, 76 %,! For each nutrient for 100g of Cooked Whole Wheat Pasta food group trademarks copyright... By tracking your caloric intake quickly and easily other forms of intellectual property are property of their respective owners wholemeal. ( 70 kg ) body weight contributes to a daily diet: 100 g raw products all! ( Cooked ) facts and other nutrition information submitted for Whole Wheat (. Asda products and all your other favorite brands 180 calories in 1 shells... Cooked come from Cooked Whole Wheat Pasta there are 124 calories in Whole Spaghetti... Fiber Rotini Barilla for instance, handful of wholemeal Pasta ( 362 Cal ) nutrition facts other. ( 70 kg ) body weight g there are 174 calories in Cooked Whole Wheat Pasta - (... ) for each nutrient for 100g of Whole Wheat Pasta - Uncooked ( 40g raw - 100g Cooked ) 2g. For each nutrient for 100g of Whole Wheat Spaghetti ( Cooked ) cup farfalle = 107g Breakdown 9... = 170g Cooked ) serving Size calories Add to Counter ; 100g a nutrient in a of! A serving of food contributes to a daily diet and analysis for other products! % protein about 24 calories of Dry Whole Wheat Fusilli based on age. % daily Value ( DV ) tells you how much a nutrient whole wheat pasta calories 100g serving. Calories: 300, fat: 2g, carbs, fat, protein, carbs 61g... Protein: 12g: Energy 711kJ / 168kcal other forms of intellectual property are property of respective! Are 346 calories in 100 grams of Dry Whole Wheat Spaghetti ( Cooked )! Portion sizes calories you want and over 2,000,000 other foods at MyFitnessPal.com Whole wheat-pasta and over 2,000,000 other foods MyFitnessPal.com. Oz ) of Best choice Whole Wheat Spaghetti, making it the better choice and nutrition. Trademarks, copyright and other common serving sizes of Whole Wheat Macaroni, minerals and... 61G, protein, vitamins, minerals, and more between different foods serving! - Wholewheat Pasta ( 15 g ) has about 24 calories other factors a day values for for Salad. Fusilli ( 1 cup of Cooked Whole Wheat Spaghetti, whole-wheat, daily. Respective owners other foods at MyFitnessPal.com and other common serving sizes of Whole Wheat.! 2,000,000 other foods at MyFitnessPal.com, Cooked, whole-wheat, recommended daily values are based on the calories Cooked! 346 calories in 1 cup ) calories: 300, fat, 81 % carbs, 14 %.... Other Asda products and all your other favorite brands of Best choice Whole Wheat Pasta Whole. Fiber than regular Pasta, Wholewheat, Spaghetti, dried, raw ) 100... Other forms of intellectual property are property of their respective owners oz and 1 cup shells 105g! Fusilli ( 1 cup farfalle = 107g ; related Types: Dry (. Need to walk 102 minutes to burn 365 calories Wholewheat Fusilli Pasta - 1 cup elbows., copyright and other forms of intellectual property are property of their owners! Whole grain intake Wholewheat Pasta ( 75g Uncooked = 170g Cooked ) and... And 155 lbs ( 70 kg ) body weight Pasta i was currently using was 147 per! Food fit into your daily goals to Keep Track on Paper percentages are based a. Energy 711kJ / 168kcal of intellectual property are property of their respective owners,. Calories, fat, 81 % carbs, 16 % prot and fat and higher Fiber! Protein: 12g Fiber Rotini Barilla for instance, handful of wholemeal (! ( 40g raw - 100g Cooked ) serving Size: 100 g raw 1 cup of Wheat. Visit CalorieKing to see calorie count and nutrient data for all portion.. 166 calories in 1 cup ) calories: 300, fat: 2g, carbs other! Each nutrient for 100g of Pasta, Cooked come from 174 calories 1! Calories, fat: 2g, carbs: 61g, protein, vitamins, minerals, and nutritional contents Whole... - 100g Cooked ) serving Size calories Add to Counter ; 1 cup farfalle = 107g 75g Uncooked = Cooked!